Women's Health - What about Honey?
Honey isnât a magic bullet, but some types of honey seem to offer modest health-supportive benefits that many people (including women) may find useful â especially if used reasonably (i.e. as part of a balanced diet, not as a âcureâ). Whatâs âbestâ depends a bit on what youâre optimizing for (hormonal balance, immunity, skin health, digestion, etc.), but research and traditional wisdom tend to highlight a few varietal honeys as particularly good picks for womenâs health.
